Overcoming catastrophizing and effective strategies for a calmer mind, a gentle quiet talk about coping and getting over stuff - podcast episode cover

Overcoming catastrophizing and effective strategies for a calmer mind, a gentle quiet talk about coping and getting over stuff

Oct 01, 202421 minTranscript available on Metacast
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Episode description

Just a little reminder that today is the last day for the spring special with my counselling.

 

Lauren x

 

For online counselling sessions with Lauren, a qualified, certified counselor with a Masters's in Counseling, you can book a session through her SimplyBook.me page. https://laurenostrowskifenton.simplybook.me/v2/