Episode description
Episode 145 Being well with Lauren
Life is made up of imperfect moments Don't wait for the right moment
Hi everyone,
Today I chat about my recent weekend at the basketball. I talk about dreams, leadership, and achievement and relate this to the journey of basketball.
I also talk about my upcoming course; we have a yoga course coming up soon.
So go and get that cuppa in your favorite cup and let's have a chat.
Warm regards
Lauren x
My virtual online wellness centre is now open
JOIN MY VIRTUAL ONLINE RETREAT for wellness at
https://www. beingwellwithlauren.com
BUY MY BOOK Daily Rituals For Happiness https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660
My podcast https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2
My name is Lauren. I am a writer, life coach, meditation/yoga teacher, & ASMRtist. I make ASMR videos and write books about happiness, yoga, fitness, meditation, & wellbeing.
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EMAIL / PayPal account- laurenostrowskifenton@gmail.com
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