Episode description
Episode 141 Being well with Lauren
How to find balance in the mayhem Day Six of Five
Hey there,
I decided... after thought to do one more in the series so now there are six in the series. I just felt there was more to say....Having balance is always about being authentic to your true self and that needs to be said.
My friends establish and be who you are against the mainstream of what others think you are or what they want you to be.
Sometimes it is just about being happy in the topsy-turvy of life. Go and pour yourself a cup of tea and lets chat.
Lauren x
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My name is Lauren. I am a writer, life coach, meditation/yoga teacher, & ASMRtist. I make ASMR and self-help videos and write books about happiness, yoga, fitness, meditation, & wellbeing.
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