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Episode description
Much love to you everyone. This is a 10-minute meditation to help you heal reduce anxiety feel a sense of calm. I do hope you all feeling contentment and peace. Much love Lauren
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My name is Lauren. I am a writer, life coach, meditation/yoga teacher, & ASMRtist. I make ASMR videos and write books about happiness, yoga, fitness, meditation, & wellbeing.
PLEASE SUBSCRIBE to my channels:
Lauren Ostrowski Fenton (ASMR)
https://www.youtube.com/user/laurenlouisefenton
http://www.beingwellwithlauren.com
EMAIL / PayPal account- laurenostrowskifenton@gmail.com
BUY MY ITUNES AUDIO How to meditate
https://itunes.apple.com/au/album/how-to-meditate-for-beginners/id503045369
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