Episode description
Episode 125 Being well with Lauren
The great body image conspiracy
Do you have a great body?
Do you have a sexy body?
Are you attractive?
And if so, who says so?
Who is this person who holds the power to define how you look? Is it society?Is it the media? Is it our friends or work colleagues? Or is it actually ourselves? Yes, it is a conspiracy; a conspiracy we rage against ourselves to our own detriment.
Going and get a lovely cup of tea and let's have a chat about body image.
Love Lauren x
Topics covered
- body image
- beauty
- physical self
- finding a sense of self
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My name is Lauren. I am a writer, life coach, meditation/yoga teacher, & ASMRtist. I make ASMR and self-help videos and write books about happiness, yoga, fitness, meditation, & wellbeing.
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