Episode description

Join Paulette and Molly for this conversation on why therapy and coaching is so important during and after the divorce process. There is a beautiful life waiting for them on the other side of this storm.

About Molly:

I provide life coaching services specifically designed to open up lines of communication on difficult topics. My approach is designed with love and light – no judgment or criticism! Through my tailored program of action plans and personal growth techniques, I can help you feel seen, heard and find joy again.

Takeaways:

• Divorce and loss are challenging experiences that no one signs up for, but with the right support and love, individuals can thrive.
• When explaining divorce or loss to children, it's important to be open, honest, and transparent. Allow them to ask questions and express their emotions.
• Co-parenting requires healing and letting go of hurt and anger. It's crucial to prioritize the well-being of the children and create a safe and loving environment for them.
• Each child and situation is unique, so it's important to tailor the conversation and co-parenting approach to their specific needs.
• Seeking professional help, such as therapy or coaching, can be beneficial in navigating divorce, blended families, and grief.

Chapters:

00:00 Introduction and Background

03:56 Thriving Through Divorce, Blended Families, and Loss

08:59 Helping Children Understand and Cope with Loss

13:17 The Importance of Co-Parenting and Communication

23:16 Tailoring the Conversation and Co-Parenting Approach to Children's Needs