Episode description

In this episode, Sarah Richardson talks with Russ about her transition to work at Tivity Health, where her passion for wellness can fuse with her knowledge of digital healthcare on a mission to improve life for seniors. Richardson applauds a turn toward authenticity in corporate culture, as the stresses of COVID require us to be human, discard the façades, and find out how we are all really doing. She offers valuable tips on how to stay connected in virtual workspaces and how to get started on your own journey toward wellness and happiness.