Herbal Aphrodisiacs - the 10 Groups of herbs that can boost your libido

Mar 27, 2024•27 min•Transcript available on Metacast

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Episode description

Learn what specific herbs can help you to boost your inner fire and zest for life.💋

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TIMESTAMPS:

00:00 Introduction

02:05 What are herbal aphrodisiacs and how do they work

03:05 Underlying root causes of low arousal and libido

04:45 How physiology and psychology impact arousal and libido

06:45 Areas that need support in order to have a strong libido

10:05 Aphrodisiac herbs

14:20 Circulatory stimulants to boost libido

15:45 Uterine tonic herbs to boost libido

18:15 Nervine herbs to support the nervous system and to boost libido

19:05 Nutritive herbs to nourish the cells and tissues

19:20 Aromatic herbs to boost libido

20:25 Demulcent herbs to boost tissue health and to support arousal

21:15 Astringent herbs to tone the reproductive organs

21:40 Oxytocic herbs to boost oxytocin and to support libido

21:54 Adaptogens to support our nervous system and to boost libido

23:40 Cardiotonic herbs for heart health

24:15 Concluding thoughts and support

26:15 Fertility-boosting recipes

👄LIBIDO-BOOSTING RECIPES👄

The Surprising Factors that Impact Arousal & Libido → https://youtu.be/NfCgBnsuRKE

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