Episode description
In this episode, we dive deep into the incredible benefits of vitex, also known as chaste tree berry, for women's health. Discover how this powerful herb supports hormone balance, menstrual regularity, and fertility, and has done so for thousands of years. We explore the science behind vitex and provide practical tips on incorporating it into your wellness routine.
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Vitex formula for hormone regulation, fertility, and for PMS management: Soothe
Immediate period discomfort and cramp relief: Crampy
Visit the Peace Love Hormones website and use code "podcast" to save on your first order!
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CHAPTERS:
0:00 Introduction
1:53 Updates!
5:35 Nature’s Hormone Balancer - Vitex!
6:00 Vitex health benefits, functions, and precautions
20:00 Conclusion
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💫CONNECT W/ ME!💫
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DISCLAIMER: The content of this video is for educational purposes. This information is not medical advice.