Ep. 51: Vaginal Health - Keeping Your Vagina Healthy - podcast episode cover

Ep. 51: Vaginal Health - Keeping Your Vagina Healthy

Nov 09, 202229 minEp 51Transcript available on Metacast
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Episode description

Did you know that the health of your vagina (I prefer to call her *yoni) has its own unique microbiome? In fact, your overall health impacts your vaginal ecology and vice versa, which creates a very important internal ecosystem. Vaginal health is so vital that it is considered a sixth vital sign. 

The Symptoms of a Disrupted Vaginal Microbiome:
  • You experience chronic pelvic pain and infection, UTIs, vaginal itching and irritation, yeast, Gardnerella, Group B Strep infections, vulvovaginitis (overall inflammation and irritation of the vagina, the vulva, or both), or vaginal dryness.
  • Painful sex.
  • You have used antibiotics, singularly or chronically.
  • Infertility issues (conception difficulties, implantation issues, and miscarriages).
  • You have PCOS - Elevated androgens are closely related to vaginal dysbiosis.
  • You did / currently have an IUD.

To learn more, tune into this episode of the Peace. Love. Hormones. podcast and/or read our research article on this topic.

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