Episode description
Today, we're diving deep into the topic of healing the nervous system and how it impacts women's overall health and well-being.
As a woman and herbalist, I understand how critical it is to take care of our nervous system. Stress, anxiety, and other factors can take a significant toll on our nervous system, affecting everything from our mood and sleep to our digestion and immune system. This is why I wanted Faith Ashenden on my podcast today.
Faith Ashenden is the Founder and CEO of That Healing Feeling. She is a Nervous System Coach who helps people from all over the globe heal chronic symptoms (including pain and anxiety) through nervous system regulation.
In this episode, we'll explore some of the best natural remedies for healing and supporting the nervous system, including herbs, nutrition, and other holistic practices. We'll also talk about the mind-body connection and how our thoughts and emotions can impact our nervous system.
Whether you're dealing with chronic stress, anxiety, or simply want to improve your overall health and wellness, this episode is for you. Join us as we uncover the secrets to a healthier, happier nervous system, and ultimately, a more vibrant and fulfilling life.
So, grab a cup of tea, cozy up, and tune in to this exciting episode of our women's natural health and wellness podcast channel!
Maddie's IG: https://www.instagram.com/themaddiemiles/
Peace Love Hormones website: https://www.peacelovehormones.com/
Faith's IG: https://www.instagram.com/thathealingfeeling/?hl=en