Episode description
Episode description
Discover simple inner child exercises to help your inner child heal and grow.…
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This is PART 5 of our Inner Child Mini-Series, with your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and therapist) and Alexandra Lees (wellbeing coach and feng shui consultant).
We go back to basics to help you understand some of the foundational lessons about the inner child, inner child work and inner child healing.
Episode highlights
- How to prepare for inner child healing work - practical dos and don’ts.
- Why building trust with your inner child is so important.
- Powerful affirmation exercises to use with your inner child.
- Powerful question exercises to use with your inner child.
Other related episodes on our YouTube channel that will help you:
We have a huge back catalogue of long-form inner child teachings to help you delve deeper into this subject.
ACCESS OUR INNER CHILD VIDEO PLAYLIST
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Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing