Episode description
Learn how to release anxiety and embrace uncertainty and unpredictability in life.
Do uncontrollable or unknown situations create fear and discomfort in you? Many people seek control and stability, which can make uncertainty feel unsettling. But what if embracing the unknown could bring a sense of peace and growth instead?
In this episode, you’ll discover why embracing the unknown is not about being reckless or overly positive but about finding balance, being open to life's possibilities, and trusting in your ability to navigate uncertainty. You’ll learn how reparenting your Inner Child and embodying Wu Wei Wisdom principles, can transform fear into excitement and create a life filled with growth and opportunity.
With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).
Discover our online consultations, events and shop: https://www.wuweiwisdom.com
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Other related teachings on our YouTube channel that will help you:
- Overcome Fear and Find Inner Peace – Guided Meditation https://youtu.be/6BYAQOfvd7o?si=sGwNaL282IdItA9N
- Overcome Anxiety and Fear of the Future https://youtu.be/scyj6UULC5A?si=dpK6h580cvHha9JK
- Believe In Yourself – Guided Meditation https://youtu.be/Mw8oxjAIFyE?si=zpYW4LFdYnXqvR3v
- How to Master Your Emotions https://youtu.be/EQqGDnER3mA?si=_sOk33_9iBccrv88
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Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing