Episode description
Episode description
Learn how to let go of perfectionism, fault-finding and self-criticism and be more at peace with yourself and your life.
Do you ever find yourself caught in the endless cycle of striving for perfection?
Whether it's in your appearance, relationships, or career, the pressure to be perfect can feel overwhelming.
But what if you could let go of this need for perfection and embrace who you truly are?
In this episode, we explore how to find that sense of trust and safety within yourself by understanding and overcoming perfectionism.
With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).
Discover our online consultations, events and shop: https://www.wuweiwisdom.com
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Other related teachings on our YouTube channel that will help you:
- Find Inner Peace: Stop Comparing, Criticisting and Being Judgemental https://youtu.be/Lu_6Rq0Cqmc?si=QjZ_tTtiI3KfXqBy
- How to Overcome Self Doubt https://youtu.be/KXYZBBAZXro?si=IgIgA4-hIBH2yh7U
- Believe In Yourself – Guided Meditation https://youtu.be/Mw8oxjAIFyE?si=zpYW4LFdYnXqvR3v
- How to Master Your Emotions https://youtu.be/EQqGDnER3mA?si=_sOk33_9iBccrv88
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Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing