Episode description
Enjoy a transformative meditation journey to overcome fear and emotional triggers – with Taoist monk and teacher, David James Lees.
⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILST DRIVING OR OPERATING MACHINERY
This soothing meditation will help you overcome anxiety, fear, and emotional triggers and understand the role your Inner Child plays in creating emotional discomfort.
The meditation allows you to master your emotions and understand the profound connection between mind, body, and spirit. By delving deep into this connection, you can discover the wisdom of spiritual peace and the harmony within you.
This meditation can be practised daily or whenever you need it.
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
Other teachings and guided meditations you may enjoy:
- Believe in Yourself: Guided Meditation ➜ https://youtu.be/Mw8oxjAIFyE
- You Can Cope: Guided Meditation ➜ https://youtu.be/TlT6941aztA?si=hH2Q2uXwc7NGkyWR
- Guided Meditation for Deep Relaxation ➜ https://youtu.be/u1It7nJMNEA
- Self Love & Acceptance: Guided Meditation with Positive Affirmations ➜ https://youtu.be/sJtQu6vaSHM
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Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing