Episode description
Learn the first important step in Inner Child work and Inner Child reparenting: how to connect with and actively listen to your Inner Child.
This episode is part one of our five-part Inner Child Work Essentials series.
You’ll learn how to recognise your Inner Child’s voice and messages, encourage your Inner Child to speak clearly and calmly, and actively listen to your Inner Child in a way that helps them open up and share.
When you experience intense, uncomfortable, or painful emotions, your inner child is often clamouring for attention. Instead of shutting down these feelings, it’s important to acknowledge and address them. By listening and understanding these emotions, you can begin the Inner Child healing process.
With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).
Discover our online consultations, events and shop: https://www.wuweiwisdom.com
Other related teachings on our YouTube channel that will help you:
- THE INNER CHILD PLAYLIST https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qq
- The Inner Child Explained https://youtu.be/BM0lmfBlE2E?si=nhxJe4T0nc8O6d_2
- Inner Child Meditation with Full Body Relaxation https://youtu.be/2lhnEm8VCyM?si=VB0YjUWQXbswn24C
- Inner Child Healing Meditation https://youtu.be/qR6nA9_3Qhw?si=_fRXq2xWAe6Xv8hj
Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion
Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity
Make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom
Book an online consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/
Follow us on Instagram: @wuweiwisdom
Sign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup
-
Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing