Episode description
Enjoy a powerful guided meditation to help you let go of past hurt and find inner peace and calm by learning to accept ‘what is’, led by Taoist monk and teacher David James Lees.
⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILST DRIVING OR OPERATING MACHINERY
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Other teachings and guided meditations you may enjoy:
- The Life-Changing Power of Acceptance ➜ https://youtu.be/Avgan8IetqU?si=-g0JPVUQpdbiMehr
- Believe in Yourself: Guided Meditation ➜ https://youtu.be/Mw8oxjAIFyE
- You Can Cope: Guided Meditation ➜ https://youtu.be/TlT6941aztA?si=hH2Q2uXwc7NGkyWR
- Guided Meditation for Deep Relaxation ➜ https://youtu.be/u1It7nJMNEA
- Self Love & Acceptance: Guided Meditation with Positive Affirmations ➜ https://youtu.be/sJtQu6vaSHM
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Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing