Episode description
Episode description
Understand the root causes of social anxiety and how to deal with it.
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
In this episode, we focus on social anxiety and uncover the root causes and how to overcome it.
With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).
Other related teachings on our YouTube channel that will help you:
- Achieve Inner Peace: Stop Comparing, Criticising & Being Judgmental https://youtu.be/Lu_6Rq0Cqmc
- Overcome Self-Doubt & Self-Criticism https://youtu.be/KXYZBBAZXro
- Overcome Low Self-Esteem & Self-Confidence https://youtu.be/_1pFeY7tlsI
- How to Fully Believe In Yourself https://youtu.be/1Z2nvteUc0g
- Believe in Yourself – Guided Meditation https://youtu.be/Mw8oxjAIFyE
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Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing