What Your Negative Emotions Are Telling You | Wu Wei Wisdom Podcast

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Episode description

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Episode description

Learn the true purpose of negative emotions and how to use them as a force for good in your life.

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In this episode, we explore why we experience negative and painful emotions and feelings and how to manage them.

You’ll learn how to interpret your feelings and use them as positive signposts to guide you on your authentic path.

With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).

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Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.