Episode description
Episode description
Discover how to turn things around and find a more positive path when life seems hopeless.
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In this episode, we tackle hopelessness and those times when life seems overwhelming, like nothing is going right, and you just want to give up!
You’ll learn how to deal with feelings of hopelessness in a healthy way so that you can refocus, stay strong and be more positive, no matter what life throws at you.
With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).
Other related teachings on our YouTube channel that will help you:
- Our INNER CHILD PLAYLIST https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qq
- Your Mood Swings Explained: The Emotional Pendulum https://youtu.be/wOC3CgmrgSU
- Essential Steps to Master Your Emotions https://youtu.be/EQqGDnER3mA
- Find Inner Peace: Stop Comparing, Criticising & Being Judgemental https://youtu.be/Lu_6Rq0Cqmc
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Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing