Episode description
Episode description
Discover why labelling and criticising yourself can be harmful and restricts your potential.
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Do you call yourself a ‘worrier’, an ‘anxious person’, an ‘angry person’, or a ‘highly sensitive person’?
These labels can be very harmful and may restrict your true self and potential.
In this teaching, we explore why we create these identities for ourselves, how they impact us and what you need to do to free yourself of all labels!
With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).
Other related teachings on our YouTube channel that will help you:
- Our INNER CHILD PLAYLIST https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qq
- OUR SHEN (THE SPIRITUAL SELF) VIDEO PLAYLIST https://www.youtube.com/playlist?list=PL9NQ_PWX4zIBmp50wYcmU7jCBLp1Qvl-j
- Find Inner Peace: Stop Comparing, Criticising & Being Judgemental https://youtu.be/Lu_6Rq0Cqmc
- How to Fully Believe in Yourself https://youtu.be/1Z2nvteUc0g
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Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing