Episode description
Episode description
Discover how to stand up for yourself and speak your truth.
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Being able to speak your mind, set healthy boundaries, and communicate what you want and don’t want is a healthy and powerful way of living… but many people CAN’T do this as they are scared of the consequences.
In this teaching, your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (wellbeing coach and feng shui consultant), share practical tips and advice to help you get super comfortable with standing strong, speaking up, and speaking out!
Other related teachings on our YouTube channel that will help you:
- How to Overcome Fear of Confrontation https://youtu.be/QEtgeHL6DlA
- How to Stop Giving Your Power to Others https://youtu.be/rxZFelCBzsY
- How to Stop Catastrophising and Expecting the Worst https://youtu.be/fF8QLqcXdOY
- How to Stop Being a People Pleaser https://youtu.be/ww2_nxtr3zE
- Reparenting Your Inner Child (Part 1) https://youtu.be/SndWtblVf2U (Part 2) https://youtu.be/BYUxAQYpsKg
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Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing