Episode description
Episode description
A leader, ashamed of hurtful words she spoke to a colleague, explores what happened with her coach. She learns seven techniques for keeping herself from future emotional hijacks.
Download a free PDF about the seven steps to help you stop emotional hijacks here.
This episode is tagged in five categories in the Podcast Library:
- Managing Yourself
- Perception - How You Perceive Yourself
- Perception - How You’re Perceived
- Personal Growth & Self-Development
- Self-Talk
Seven related episodes you might listen to are:
#109 Building Emotional Intelligence
#74 Dealing with Emotional Responses
#103 Self-Awareness & Self-Management
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As we hurtle into 2022, all of us here at The Look & Sound of Leadership wish you a wonderful year of health, growth, and curiosity.
Tom and The Look & Sound of Leadership team.