Episode description
Episode description
Vinnie Tortorich is a fitness trainer, author, podcaster and filmmaker. He has a new film out called “Dirty Keto” about unhealthy processed foods labeled as keto foods. We discuss the new movie, eating disorders, how society enables bad diets, myths about vegans, how the keto diet can help heal your health and more!
0:00:00 - Intro
0:00:13 - Doing Podcasts
0:01:20 - Celebrities Vs. Beginners
0:05:14 - Vinnie's Childhood & Bullying
0:09:45 - Motivation, Enabling & Health
0:14:40 - Miss Alabama & Eating Disorders
0:17:40 - Willpower & Health
0:18:40 - Documentaries & Shadow Banned
0:24:50 - Doctors with Different Approaches
0:29:15 - Rich Roll, Vegan Diet & Game Changers
0:36:40 - Keto Diet & Cancer
0:44:00 - Exercising More as You Age
0:47:05 - Pharmaceuticals, Ozempic & Hospitals for Profit
0:56:20 - Vinnie's Neck Injury
1:00:40 - Kids, Psychiatric Medications & Nutrition
1:08:00 - Trying to Help People
1:10:20 - Dirty Keto Movie
1:11:30 - Outro
Thanks for Listening & Shute for the Moon!