Episode description
Meet Lisa Ryan! Lisa is a mutual friend of one of Alex's, Sarah Williamson. Sarah was a previous guest on the podcast. In this episode, Lisa tells her sober journey, and how she got to where she is today. After several "rock bottoms", she found herself at a crossroads in September 2014, and was ready for a different life - ready for a change. Seven years later, she doesn't consider herself "in recovery" but on a journey of discovery, living her life with joy and gratitude. Lisa is a Certified Gray Area Drinking Coach with Jolene Park and also is currently completing Coach Certification at the This Naked Mind Institute. Lisa believes in sharing her journey, which she does through writing and on social media. Lisa can be found on Instagram at: https://www.instagram.com/keep_looking_upwards/ . To join Alex's sober programs, find her at: https://www.themindfullifepractice.com/ .
Check Out All Our Programs at:
https://www.themindfullifepractice.com/