Episode description
In this episode, Alex talks about failure this week - and the lessons she learned through the experience. Failure is a part of life and mistakes are not something to beat ourselves up for - they're proof that we're taking risks and trying. And there's a lesson in everything - something to learn from each situation. The more difficult and uncomfortable it is, the more that we need to learn. This episode is a pep talk for times when you're feeling down about yourself about having failed - save this and come back to it whenever you're feeling down and need someone to cheer you on! Sign up for Alex's Sober Curious Yoga School at www.sobercuriousyoga.com - and join her for a free month trial of yoga classes at www.themindfullifepractice.com
Are you a fan of Sober Yoga Girl Podcast? The podcast remains completely free, and free from advertisements, however, it has monthly production costs. If you are able to, please subscribe to become a monthly podcast member to support our show. As a member you get invited to a once a month mocktails night and hangout with Alex on Zoom (rotating times to accommodate our many timezones!) Please subscribe here to support us! www.themindfullifepractice.com/podcast.
Check Out All Our Programs at:
https://www.themindfullifepractice.com/