![The Person to Thank is Who You Were on Day 1 with Phil Jordan - podcast episode cover](https://storage.buzzsprout.com/dkekpx9wj043zsv9rt3vbwqeem0k?.jpg)
Episode description
Phil Jordan is a sober coach in the UK, that Alex met on One Year No Beer. In this episode Phil dives into his 25 years working in the health and social care sector in the UK, and how he came to the realization that he was very good at giving out the appropriate health advice, but not necessarily living to those core principles. Now approaching two years without alcohol, he has been through an amazing transformation which has led him to training as a Transformational Life Coach, providing support for health and social care professionals who feel stressed and overwhelmed to explore what is holding them back from living a truly happy and fulfilling life. To learn more about coaching with Phil, he can can be found at www.tlcacademyltd.com .
Make sure to follow Alex's journey on instagram @alexmcrobs and join her yoga, meditation, barre and coaching classes at www.themindfullifepractice.com.
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