Episode description
Adriana Bucci is the first guest on Sober Yoga Girl who is not on a sober journey! Adriana is a Narcissistic Abuse Coach located in Toronto, Ontario, Canada (Alex's hometown!) Alex has recently started opening up and sharing about her experience in an emotionally abusive relationship and has begun connecting with Narcissistic Abuse professionals all over the world.
Adriana empowers her clients worldwide to heal from narcissistic abuse, emotional and mental abuse, toxic family dynamics, and the emotional, mental and physical pain that comes along with it. Tune into this episode to learn the warning signs of this kind of abuse, and how to prevent and recover from it. Adriana can be found on Instagram @letsgetyourshifttogether and on www.letsgetyourshifttogether.com .
For more information about Sober Girls Yoga, and Alex’s coaching, meditations and yoga classes, join her on www.themindfullifepractice.com. Follow Alex's sober journey on Instagram @alexmcrobs.
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