Episode description
Andy Ramage is one of Alex's original inspirations to quit drinking alcohol. One of the co-founders of One Year No Beer, Andy is a coach, entrepreneur, broker, behavioural change and performance expert. In this episode,
Alex and Andy chat about his alcohol free journey that was completely life changing for him. Andy has since left One Year No Beer and now runs "The Arete Way," a program for people looking for their next step or life purpose - post-alcohol. More information about Andy Ramage can be found at www.andyramage.com .
For more information about Sober Girls Yoga, and Alex’s coaching, meditations and yoga classes, join her on www.themindfullifepractice.com.
To learn more about Alex's sober yoga journey, she can be found on Instagram @alexmcrobs.
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