Episode description
Alex is super excited to come full circle with her podcast journey and have Hayley Noelle on the podcast this week!
Hayley was the first person to ever invite Alex for an interview on her podcast, Philosophy of Fitness. Hayley a NASM-Certified Personal Trainer, indoor cycling instructor, podcast host and mindset mentor.
Her main focus is bridging the gap between fitness and spirituality, and having alcohol out of the equation has been a huge part of that process. Hayley can be found on Instagram @imhayleynoelle.
For more information about Sober Girls Yoga, and Alex’s coaching, meditations and yoga classes, join her on www.themindfullifepractice.com.
To learn more about Alex's sober yoga journey, she can be found on Instagram @alexmcrobs.
Are you a fan of Sober Yoga Girl Podcast? The podcast remains completely free, and free from advertisements, however, it has monthly production costs. If you are able to, please subscribe to become a monthly podcast member to support our show. As a member you get invited to a once a month mocktails night and hangout with Alex on Zoom (rotating times to accommodate our many timezones!) Please subscribe here to support us! www.themindfullifepractice.com/podcast.
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