![Telling Friends and Family You're Alcohol Free - podcast episode cover](https://storage.buzzsprout.com/shzkgn730t6ds54cl0ro8o05u5g3?.jpg)
Episode description
One of the hardest things about going alcohol free is telling your friends and family about it. How do you deal with the questions and the pressure? In this episode I will share my timeline from Day 1-Day 90 around how I told my friends, family, dates and acquaintances that I was no longer drinking.
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