Episode description
In this episode I had my friend Rory Kinsella back on the show! Rory is a Vedic Meditation teacher who is many years sober. Around three years ago, I had him on the show and he shared his sober journey. In today's episode we focus more on Vedic Meditation. We discuss:
- Rory's journey to start practicing Vedic Meditation
- The difference of Vedic Meditation compared to other styles of Meditation
- Characteristics that make Vedic Meditation accessible to individuals
- How Vedic Meditation links to the Vedas
- How Vedic Meditation specifically supports sobriety
Book Alex & Rory's Bali Sober Retreat this September! This retreat is for anyone new to Vedic Meditation or new to sobriety, or anyone who wants a refresh. It's already 75% sold out! Join us here: https://www.wisemonkeyway.com/bali
Check Out All Our Programs at:
https://www.themindfullifepractice.com/