Sutra 1.2 Stilling the Fluctuations of the Mind - podcast episode cover

Sutra 1.2 Stilling the Fluctuations of the Mind

Mar 26, 20224 minEp 93Transcript available on Metacast
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Episode description

In this Sober Yoga Girl Daily episode, Alex dives into Sutra 1.2: Stilling the Fluctuations of the Mind. 

Alex's Next Online 30 Hour Sober Curious Yoga Teacher Training starts April 3 - May 22.

Based on the chakras, this course covers: leading meditation, sober and mental health education, how to lead a group sober circle and foundational coaching skills.

Join here: https://www.themindfullifepractice.com/scy-ytt

Bali's borders have opened and Alex has bookings for her yoga retreat: Ubud Medicine, May 28 - Jun 3, 2022. There are six spots left! Learn more here: https://www.themindfullifepractice.com/ubudmedicineretreat

Join us in Mexico with many of the OG MLPC teachers and members - June 26 - July 2, 2022 here! https://www.themindfullifepractice.com/mexico-manifestation

And, Alex has started planning her first yoga teacher trainings live in Bali which you can catch here.  https://www.themindfullifepractice.com/bali-ytt

See you tomorrow for the next Sober Yoga Girl Daily!

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