Episode description

In Episode 3, Meredith and Sheldon discuss Echelon's plans for a new Miami "compound" with studios, developers, poolside fitness and more.  

Mere gets a new book.... about serial killers and their last meals and Sheldon doesn't understand why one ordered a single olive... and didn't eat it.

Echelon launches in France and Germany and we discuss the logistics

New instructors and the new "get to know them" sessions which leads us down the path of super heroes

Clip in shoes - do you?

New class format:  All Out 10

New leaderboard features and what features we'd love to see

Sheldon learns something new about Fitpass vs. reflect classes

Pump up songs

We shout out to fellow podcasts that we love