Episode description

In this week's episode, Meredith and Abe speak with Echelon instructor, Nikita, about yoga, sound baths, and meditation. Meredith, as always, asks the hard-hitting, heavy journalistic question - which is better? Thai food, or Dutch food!

Join us as we get to know Nikita and learn more about how she came to Echelon, fitness, and her experience getting a Sak Yant tattoo!