Episode description

We begin this episode with Meredith and Abe chatting about work and back to school.

[13:00] What are you watching?

[15:15] Meredith makes Millionaire Shortbread, and we find out Abe's real opinion of Velveeta and Velveeta Fudge!

[17:58] Thanksgiving, turkey, ham, and bangers and mash

[21:58] The struggle to finding/making time to workout

[28:30] Meredith's Great Cycle Challenge

[34:17] Math or Maths, and Chrysanthemums

[35:35] Echelon News

[44:02] Fun Leaderboard Names

[49:16] Shout outs

[1:00:07] Meredith tries to throw Abe under the bus

[1:01:32] Quick safety reminder for those who clip-in

[1:04:18] Ask the Experts - Jama and Eden return to the podcast and answer a rider's question

[1:09:10] Did You Know!