Episode description

In this episode we start with talking about Meredith's trip to the "mothership" of the Chattanooga studio!  Meeting new riders, almost completing the full gambit of instructors, ice cream, and the world famous scented cool towels!

Then - the stars of the show - two from our rider community and the creators of the Good Vibes Spinning Tribe group, Jill Harman and Amy Cole Williams.  We talk a lot about building a community of positivity, where it came from, ransom note like birthday cards, their merch store (very cool stuff), and a lot more with these two fantastic members of this community.  Great group to join for positivity, support, and meeting new people.

In the wrap up, we discuss the interview and the topic of community (including some discussion and interactions on the community board where we had some debate about positivity vs inspiration vs boasting vs negativity).  We also share a whole list of sub-groups to help you all "find your tribes".  We also talk echelon news including a new UK studio, new instructors, and instructor promotions.

Finally - we had some fantastic milestones in the community as well as a lot of fun class stories and leaderboard humor.