201 - This Book Changed How We Think About Performance and Anxiety  - podcast episode cover

201 - This Book Changed How We Think About Performance and Anxiety

Dec 13, 202350 minTranscript available on Metacast
--:--
--:--
Listen in podcast apps:

Episode description

A deep dive on Mark Epstein’s book “Going to Pieces without Falling Apart:" Brad and Clay unpack the key insights and takeaways that will help get you out of your head, into flow, and more at ease in the world.


Got a question for the podcast?

Leave us a voice memo at 6468935903


You can find this episode on:


Get Master of Change, Do Hard Things, and The Practice of Groundedness on audible (Or in hard copy: Master of Change here Hard Things here and Groundedness here).


Please write a review on Apple Podcasts and help new listeners discover the show!

Find Brad, Steve, and Clay on Twitter: @Bstulberg@stevemagness, and @clayskipper

Check out our exclusive community offers on Patreon here.


Hosted on Acast. See acast.com/privacy for more information.