![198 - How to Strike the Balance Between Self-Compassion and Self-Discipline - podcast episode cover](https://assets.pippa.io/shows/647539893e871f00117b0e44/1704461898894-91c18a49323e474c8307ad70c6064785.jpeg)
Episode description
Steve Magness, Brad Stulberg, and Clay Skipper chat about practicing restraint to avoid burnout, easy days, and the Century Beer Mile.
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Get Master of Change, Do Hard Things, and The Practice of Groundedness on audible (Or in hard copy: Master of Change here Hard Things here and Groundedness here).
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