[EP. 54] My Self-Care Rituals: 7 Simple Habits That Make Me a Happier Mom - podcast episode cover

[EP. 54] My Self-Care Rituals: 7 Simple Habits That Make Me a Happier Mom

Apr 24, 202322 minTranscript available on Metacast
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Episode description

In this episode, I share my personal self-care habits that have helped me become a happier and more balanced mom. Being a mom can be challenging and often leaves little time for self-care, but these 7 simple habits have made a big difference in my life.

I reveal my tried and tested practices that can help any mom feel more refreshed, rejuvenated, and fulfilled.

Join me as I share my self-care secrets and discover how they can make a positive impact on your life too.

Want to join a community of moms who are trying to become the best version of themself? Come hang out with us in the Facebook Group!