Parental stress has become a public health concern: here are my thoughts | Curious Neuron with Dr. Cindy Hovington podcast

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Episode description

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Episode description

In this episode, I discuss the importance of parental stress and its impact on parenting. I introduce the Reflective Parent Club (IT'S FINALLY OPEN!!), a membership program aimed at helping parents pause, reflect, and regulate their emotions. I emphasize the need for parents to respect their time and create meaningful connections with their children. I also encourage parents to evaluate their schedules, set boundaries, and prioritize quality time with their families. The episode concludes with an invitation to join the Reflective Parent Club and a reminder to leave a rating and review for the podcast.

Reflection Prompt: Am I being respectful of my time?

Download our 8-week Reflection Challenge:
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Takeaways

Parental stress is a public health concern and can impact parenting.

The Reflective Parent Club offers tools and support for parents to regulate their emotions and build confidence.

Respecting and managing time can reduce stress and create more meaningful connections with children.

Evaluating schedules, setting boundaries, and prioritizing quality time are important for parental well-being.

Joining the Reflective Parent Club provides access to resources and expert guidance.

Join me inside the Reflective Parent Club NOW OPEN!!

Use the code REFLECT50 to get 50% off your first month in a monthly subscription HERE

Use code REFLECT20 to get 20% off your first year (only $18/month!!) with our yearly subscription HERE

Or learn more by clicking the link below:
https://curiousneuron.com/join-our-club/

Source:
https://www.cnn.com/2024/08/28/health/surgeon-general-parent-stress-wellness/index.html

Want to join Curious Neuron's Reflective Parent?

If you are ready to learn healthy emotional coping skills and to get support on. how to teach your child these skills, book a call with me below:
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