Episode description
Hang tight for a cozy chat that's like catching up with your parent BFF – we're spilling the beans on emotions and parenting with Jenny from EQ School. No fancy talk, just a laid-back convo packed with aha moments.
From decoding our emotions to setting real, self-care boundaries, we're giving you the inside scoop on the family feels. This isn't your typical podcast; it's your backstage pass to leveling up your connection game at home.
Emotional intelligence isn't just for suits – it's a game-changer for your living room, especially in the parenting chaos. Join us as we spill secrets on handling emotional triggers, squeezing in some self-reflection, and calling in backup when needed.
No cookie-cutter boundaries here – we're talking self-care magic that turns your family dynamic into a well-choreographed dance. Learn to speak your needs loud and clear while giving your emotional health a boost.
This episode is all about reflection – your golden ticket to expressing emotions and parenting with sanity. We're dishing tips on building your emotional vocab, navigating the ups and downs of raising emotionally aware kids, and why it's okay to let those emotions flow.
So, grab your drink of choice, kick back, and join us for a chat that's all about beefing up your emotional IQ and becoming the parent rockstar you were born to be. Let's do this!
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