121 - Body Image - The Positive Psychology Podcast - podcast episode cover

121 - Body Image - The Positive Psychology Podcast

May 09, 202154 minTranscript available on Metacast
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Episode description

This episode was inspired by a conversation I had with a friend about her teenage daughter. While body image is particularly hard to navigate in your teens even as adults many of us struggle. Today we'll talk about why multiple perspectives are important, what doesn't help, and what I call the offense and the defense.