![003 - Positive Emotions - The Positive Psychology Podcast - podcast episode cover](https://static.libsyn.com/p/assets/e/1/7/b/e17bfc0f3fd016d0/New_Logo_The_Positive_Psychology_Podcast.png)
Episode description
Today we are going to talk about positive emotions. We will cover
- why one big misunderstanding makes people question the legitimacy of positive psychology
- what positive emotions are good for
- emotional contagion
- how positive emotions affect health
- what you can do to increase positivity
For more episodes check out http://strengthsphoenix.com/listen