Harley Pasternak is a world-famous nutritional expert and celebrity trainer. He's written several books and designed custom gyms all over the world and we bombard him with questions about NY Mag's MAGA piece and the yuppie aesthetic, Macauley's Cosmo cover, how Harley entered the hip-hop world, Malubi home gym destruction, will we ever have a wearable health tracker that doesn't look embarrassing? The rise of Diet Coke as a conservative nootropic, using cannabis and mushrooms with your workout, his thoughts on Bryan Johnson, the type of person who could benefit from saunas and cold plunges the most, how to "find your glutes," Chris asks how many weeks it would take to get him looking like Brad Pitt with his shirt off, the actual nutritional benefits of Erewhon smoothies, and he makes a case for the return of carbs.
instagram.com/harleypasternaktwitter.com/donetodeathtwitter.com/themjeans
howlonggone
Learn more about your ad choices. Visit megaphone.fm/adchoices
748. - Harley Pasternak | How Long Gone podcast - Listen or read transcript on Metacast
