Triathlon off-season "structure", losing fitness , Whoop vs Oura ring, swim fins, and more! - podcast episode cover

Triathlon off-season "structure", losing fitness , Whoop vs Oura ring, swim fins, and more!

Dec 15, 20221 hr 4 minEp 47Transcript available on Metacast
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Episode description

This week Eric and Paula begin their off-season, so we get some insight from them on how to go about handling the ups and downs of temporarily pulling back from sport. We also have our first legitimate perk for our podcast supporters: 25% of on Castelli gear! You can submit your questions and support the podcast at http://www.thattriathlonlife.com