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welcome to the digital detox diary entry #4... 10 days without social media to test my brain & see what happens ... JOIN ME!

daily journal prompts:

how did i feel today?
how did i spend my time?
what inspired me today?
what am i grateful for?

if you want to join the challenge or just want to chat, please email us at: ⁠⁠⁠thematchadiariespod@gmail.com⁠⁠⁠

to stay up to date on our lives, contribute to future episodes and share any of your thoughts - pls do follow us on ⁠instagram⁠, ⁠tiktok⁠ or subscribe to us on youtube ⁠here⁠! ☕ also, if you want to join our BOOK CLUB... you can join us ⁠here⁠ current book of the month is 'funny story' by emily henry).

logo credit: @french75studio

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Episode description

appreciating the present whilst we're in it

Episode description