Episode description
welcome to the final digital detox diary entry where Leo did a month without social media to test her brain & see what happens ...
FYI we recorded this before we recorded our latest video episode - so sorry if it is confusing heheeh
in this episode we talk about:
- content creators that we interact with and we love
- we reflect on ‘influencers' and their content
- our experiences with our social media
Leo reflects on her detox:
- what she missed whilst she was on her detox
- what she didn’t miss
- what she wants to do going forward
we also share your responses to the questions we asked on insta:
- poll: are you happy with how you consume social media currently (time, mental health effect etc.)
- if you ever did a social detox (now with leo or another time), what did you notice?
- which habits help you engage with social media in a healthy way?
to stay up to date on our lives, contribute to future episodes and share any of your thoughts - pls do follow us on instagram, tiktok or subscribe to us on youtube here! ☕ also, if you want to join our BOOK CLUB... you can join us here current book of the month is 'Truly Devious' by Maureen Johnson').