![does social media actually inspire us or are we just lying to ourselves - podcast episode cover](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/9474971/9474971-1663744531166-2d0b2d94e02e2.jpg)
Episode description
welcome to my digital detox diary entry #1 ... 10 days without social media to test my brain & see what happens ... JOIN ME!
daily journal prompts:
- how did i feel today?
- how did i spend my time?
- what inspired me today?
- what am i grateful for?
if you want to join the challenge or just want to chat, please email us at: thematchadiariespod@gmail.com
to stay up to date on our lives, contribute to future episodes and share any of your thoughts - pls do follow us on instagram, tiktok or subscribe to us on youtube here! ☕ also, if you want to join our BOOK CLUB... you can join us here current book of the month is 'funny story' by emily henry).
logo credit: @french75studio