Episode description

This week's episode is all about OVERTHINKING! 🥴

We've all been there, we've all done it ... and we all want to do it less! So this is exactly what we'll be talking about in this episode. We talk about the areas we (and you guys) most commonly overthink, why overthinking actually isn't doing you any good and some ways to stop overthinking (or at least try to). 

If you ever want to get in touch with us or contribute to one of our episodes, make sure to message over on us on instagram (@thematchadiaries)! We hope you're all doing well and are sending you lots of love! 🤍